The Reset Ā· a 5-video mini training
For the woman in medicine who needs to come back to herself.
Five short videos and a workbook to help you stop performing "fine," remember who you are outside your white coat, and build a reset practice that actually fits your week.
Start The Reset for $27
You're so good at being "fine" that you can't tell anymore.
Residency trained you to function on no sleep. Practice trained you to keep a calm face in front of patients, no matter what's happening underneath.Ā Women in medicine are the last people to recognize our own burnout. Not because we can't see it. Because we're too good at pushing through it.
You sleep eight hours and still wake up exhausted.
A day off somehow leaves you feeling worse, not better.
"I'm fine" comes out before anyone has finished asking.
If any of this sounds familiar, this training is for you.
The question that goes quiet every time
Who are you when no one needs anything from you?
Most of us don't have a fast answer anymore. That isn't a personal failing. In The Reset, we'll start finding yours, honestly and gently, in a way that fits the life you already have.
What's inside
Five short videos. One step at a time.
Video 1
Where are you actually
Why you might be the last person to notice your own burnout, and the simple practice I use myself to see where I really am.
Video 2
Who You Are Beyond Your White Coat
What happened to the woman you were before medicine took over, and how to start finding her again.
Video 3
The Permission Slip
Where the guilt really comes from, and how to put yourself on your own list without letting anyone down.
Video 4
Building Your Reset Practice
Why time off isn't enough, and the small weekly practice that actually restores me in a schedule with zero white space.
Video 5
Your Next Step
How to turn all of this into real change in your actual week, so it doesn't fade once the videos end.
PLUS
The Reset Workbook
Guided pages to go with the videos, so you finish with something real on paper, not just notes in your head.
This is for you if
- You're a woman in medicine or dentistry who says "I'm fine" on autopilot
- Rest doesn't restore you the way it used to
- You feel guilty taking even an hour for yourself
- You're not sure who you are anymore when the white coat comes off
- You want something small and doable, not another big program to keep up with
NICE TO MEET YOU
Hi, I'm Dr. Erin Sheffield.
I'm an oral and maxillofacial surgeon, and I've been through more than one season of burnout myself. I created the DIALL In Retreat and the Doctor's Lounge for women in medicine who are ready to stop pretending they're fine.Ā
The Reset is the conversation I have with every woman who walks into DIALL In, made short enough to fit into your week.
My mission is simple: helping women lost in achievement come home to themselves.
